Tuesday, December 3, 2013

Food and Eating Habits

Food is necessary to live, but this doesn't mean that all of us have the same eating habits. For example, many friends of mine are vegetarian but I’m not, which doesn't mean we can’t eat together or something like that. The only consideration I have when we have lunch together is not to offer to them something with meat.
With the life style I have and because the university, I don’t have much time to lunch, so fast food restaurants are favorite places to lunch. Besides, sometimes I’m a little late for class so saving time is my priority.
For that reason, my eating habits are not appropriate and my mom is always telling me that I have to eat healthier, more salad or less fried food. I don’t read the nutritional information because is too boring and tedious, however, time is precious and read that information haven’t care me before.
I think fast food shouldn't been sold in school cafeterias, because all the damage it can provoke in children health, more when they don’t know what is better for them and they just bought what they like above healthy food. We need to care about children and their weight because in the future those problems may lead to other consequences.
I've always care about my weight but not in an extreme way, so I have been on many diets but, even if I want to follow it to complete the goal, the time I follow the diets are just for days and not something more prolonged. My resistance is not too strong, so I give up quickly. 


1 comment:

  1. Food without meat isn't food!
    Joke aside, it's a little strange at first, but then you get used to have someone with different eating habits

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